Your mind is all fuzzy. Why are you so tired and exhausted? Your brain needs sleep like a car needs gas and humans need chocolate; neither runs very well on empty. “Among other things, your body uses sleep to stabilise chemical imbalances, to refresh areas of the brain that control mood and behaviour, and to process the memories and knowledge that you gathered throughout the day,” says a famous researcher. Mr. Bowie is a wise cat.
Enjoy this beautiful day, my friends, wherever you are. Peace, love and understanding.